Letting People In — Why It’s Hard and How You Can StartAre we all becoming more guarded these days? We were already guarded, and then a pandemic swept through and made us even more so. Letting…Feb 13Feb 13
Are You Ready to Attract Love Into Your Life?Around eight years ago, I attracted great love into my life and met my husband. Since that day, we’ve had several adventures together…Feb 3Feb 3
What Does Trust Yourself Mean? A Closer Look at Brene Brown’s Anatomy of TrustWhat does it really mean to “trust yourself”? Let’s break it down.Jan 25Jan 25
Verse 19 of the Tao Te Ching: Finding Joy in SimplicityVerse 19 of the Tao Te Ching gently reminds us to release our attachment to excess and welcome the simplicity of a more harmonious life…Jan 20Jan 20
How Dr. Tal Ben-Shahar Redefines Happiness with SPIRELast week, I made the long, arduous drive from Boston to the Syracuse area to visit family for the holidays. To keep myself occupied, I…Jan 13Jan 13
Following the Yellow Brick Road: See Eight Powerful Insights From the Wizard of OzOne recent Saturday afternoon, I checked out the Academy Museum of Motion Pictures in L.A. A central exhibit currently displayed at the…Dec 11, 2024Dec 11, 2024
Manifest a Joyful Holiday Season with the Law of AttractionLet’s face it! The holiday season can be filled with the ‘feels.’ And by that, I mean all the feels.Dec 5, 2024Dec 5, 2024
Seven Positive Affirmations to Help Enjoy Social Connection MoreLet’s face it! Managing ourselves is one thing, but keeping our vibrations high while interacting with others can be challenging! (This…Nov 23, 2024Nov 23, 2024
Life Coaching: The Career I Was Always Meant to PursueHi there! I am writing to share my new and exciting project with you: I am becoming a life coach!Nov 13, 2024Nov 13, 2024
See Five Thoughtful Questions to Help Overcome ResentmentDo you know when something happens to you and you feel hurt, disappointed, or even shocked? These feelings can lead to a wound inside your…Jul 20, 2024Jul 20, 2024